Red light therapy, also known as photobiomodulation or low-level light therapy, is a non-invasive treatment that uses red and near-infrared light to stimulate the body’s natural healing processes. While it has been shown to be effective in treating a variety of conditions, one of the most promising applications of red light therapy is in the treatment of skin conditions. At Phoenix Rising, we use red light therapy to help promote the healing of skin conditions, such as eczema, acne, and psoriasis. Red light therapy is also used in all of the cosmetic acupuncture treatments to help boost and stimulate collagen and elastin. In this blog, we will explore the benefits of red light therapy for skin conditions and how it works.

What is Red Light Therapy?

Red light therapy is a type of therapy that uses red and near-infrared light to stimulate the body’s natural healing processes. The light energy is absorbed by the cells in the body, where it helps to promote cellular repair and regeneration. Red light therapy can be delivered through a variety of devices, including light-emitting diodes (LEDs), lasers, and lamps.

How Does Red Light Therapy Work?

Red light therapy works by stimulating the mitochondria in the cells. Mitochondria are the powerhouses of the cells and are responsible for producing energy. When red and near-infrared light are absorbed by the mitochondria, it helps to stimulate the production of ATP (adenosine triphosphate), which is the energy currency of the cells. This increased energy production helps to promote cellular repair and regeneration.

Benefits of Red Light Therapy for Skin Conditions

Anti-Aging

One of the most promising applications of red light therapy is in the treatment of aging skin. Red light therapy has been shown to increase collagen production, which is a key component of youthful-looking skin. Collagen is a protein that helps to keep the skin firm and elastic. As we age, collagen production decreases, which can lead to wrinkles and sagging skin. Red light therapy can help to stimulate collagen production, which can improve the appearance of aging skin.

Acne

Red light therapy has also been shown to be effective in the treatment of acne. Acne is caused by the overgrowth of bacteria on the skin, which can lead to inflammation and breakouts. Red light therapy has been shown to have antibacterial properties, which can help to reduce the overgrowth of bacteria on the skin. Additionally, red light therapy can help to reduce inflammation, which can further improve the appearance of acne-prone skin.

Psoriasis

Red light therapy has also been shown to be effective in the treatment of psoriasis, which is a chronic skin condition that causes patches of red, scaly skin. Red light therapy can help to reduce inflammation in the skin, which can help to alleviate the symptoms of psoriasis. Additionally, red light therapy can help to promote cellular repair and regeneration, which can help to improve the overall health of the skin.

Eczema

Red light therapy has also been shown to be effective in the treatment of eczema, which is a chronic skin condition that causes itching, redness, and dryness. Red light therapy can help to reduce inflammation in the skin, which can help to alleviate the symptoms of eczema. Additionally, red light therapy can help to improve the barrier function of the skin, which can help to reduce the risk of further skin irritation.

Wound Healing

Red light therapy has also been shown to be effective in the treatment of wounds. Red light therapy can help to promote cellular repair and regeneration, which can help to speed up the healing process. Additionally, red light therapy can help to reduce inflammation in the skin, which can help to reduce pain and discomfort associated with the healing process.

Potential Risks of Red Light Therapy

While red light therapy is generally considered safe, it is not without potential risks. Some of the potential risks of red light therapy include:

Eye Damage

Red light therapy can be harmful to the eyes if not used properly. It is important to always wear protective goggles or eyewear when undergoing red light therapy treatments.

Skin Damage

If the skin is overexposed to red light therapy, it can cause damage to the skin. It is important to follow the recommended treatment times and avoid overexposure.

Interference with Medications

Red light therapy can interfere with certain medications, such as photosensitizing medications or medications that cause photosensitivity. It is important to consult with a healthcare professional before undergoing red light therapy if you are taking any medications.

Red light therapy is a non-invasive and effective treatment for a variety of skin conditions. It works by stimulating the body’s natural healing processes through the use of red and near-infrared light. The benefits of red light therapy for skin conditions include anti-aging, acne reduction, psoriasis and eczema relief, and wound healing. While red light therapy is generally considered safe, it is important to follow the recommended treatment times and wear protective eyewear to avoid potential risks. If you are interested in trying red light therapy for your skin condition, consult with a healthcare professional to see if it is right for you.