I’ve never been so great at making (or keeping) New Year’s Resolutions. Last year, as January 1st came and went, I didn’t vow to change a thing. However, looking back over this past year, I realized I made some pretty significant changes.
For the most part, change is a continuous flow, which is created by experiences, goal setting, incidents, and accidents. It is intentional and accidental, and it is welcomed and feared. Change doesn’t happen just once a year. Well, it shouldn’t. If you look back over your life, you will notice that change happens incrementally. For instance, one doesn’t go to bed one night as a Conservative Republican to wake the next morning as a Progressive Liberal. Change is gradual, and letting go is necessary to embrace in order to lead a physically and emotionally healthy life.
And so it was for me, as to my surprise and many who know me, 2017 was a year that I said farewell to quite a few beloved things all in the name of achieving simplicity, attaining emotional and physical health, and creating spiritual abundance.
What I said goodbye to in this year….
Plastics (Lots of Plastics… plastic straws, plastic bags, plastic cups, etc.)
Most hair products, beauty products, and cosmetics
Facials & chemical peels
All products from my popular “All Natural” beauty product store
Feminine products (tampons & pads)
80% of clothes in my closet
90% of my shoes
95% of high heels
Oh, and trying to please all my friends, family members, clients, patients, and everyone I come in contact with…
I have a feeling there will be much more on my list for 2018 as I continue to make necessary changes for my health and wellbeing, but in the meantime, I will be going into greater detail in future blog posts about why I said farewell to these things.